Tag Archives: diets

Why the same diets have different results on people

Scientists have a new explanation on why, despite strictly following diet guidelines, some people might be experiencing weight gain and diet related discomforts Sometimes, even the latest and healthiest diet trends prove to be inefficient for some individuals, even if they religiously follow specific dieting rules and lead an overall healthy life. According to new […]

Benefits of superfoods

In the quest for the best food choices dieters make to ensure their body’s health and well-being, these nutrient-rich foods are considered to be in the top Healthy lifestyle choices, including diet, can reduce the risk of chronic diseases like heart illness, diabetes, stroke and even cancer. And superfoods can be a very valuable option […]