Tag Archives: food

Why the same diets have different results on people

Scientists have a new explanation on why, despite strictly following diet guidelines, some people might be experiencing weight gain and diet related discomforts Sometimes, even the latest and healthiest diet trends prove to be inefficient for some individuals, even if they religiously follow specific dieting rules and lead an overall healthy life. According to new […]

Gluten-free food choices might reduce fatigue

New study shows that a “gluten-free” lifestyle provides higher energy, mental and overall physical wellbeing and positively impacts overall health New study results reveal that people choosing a gluten-free diet experience lower fatigue levels, increased cognitive abilities, reduced bloating, flatulence and overall better health levels, due to a healthier nutritional intake. Low levels of salt […]